ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "9. Getting your Daily D.O.S.E"
Episode Synopsis
“When you're feeling certain emotions, maybe there's just an imbalance or you just need to do something to fix it.” -Charlotte McKinnon
Do you ever struggle to understand your emotions?
You might need to get your daily Dopamine.Oxytocin.Serotonin.Endorphins!
Hormones and neurotransmitters are chemicals that regulate the functions of your body. They have a significant influence on your mental health, mood, and behavior.
Today's episode will focus on the specific hormones and neurotransmitters dopamine, oxytocin, serotonin, and endorphins. What they do for our well-being, emotional state, and what happens when we don't have enough of it in our bodies.
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
Do you ever struggle to understand your emotions?
You might need to get your daily Dopamine.Oxytocin.Serotonin.Endorphins!
Hormones and neurotransmitters are chemicals that regulate the functions of your body. They have a significant influence on your mental health, mood, and behavior.
Today's episode will focus on the specific hormones and neurotransmitters dopamine, oxytocin, serotonin, and endorphins. What they do for our well-being, emotional state, and what happens when we don't have enough of it in our bodies.
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
More episodes of the podcast Darling, You're Different
57. Would you do it again if you could?
18/09/2023
56. Spring Clean EXCUSES!
06/09/2023
54. Self Belief!! Why You Are Struggling.
06/08/2023
53. I RAN A MARATHON!!
03/07/2023
In God we trust