We are the DC area’s only Baptiste Power Vinyasa Affiliate yoga studio and one of only 55 affiliates worldwide. Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!

Latest episodes of the podcast Dancing Mind Yoga's Podcast

• Week Four Restoration Meditation w/ Kelly Mullen
• Week Three Equanimity w/ Alex Carnes
• Week Three Equanimity w/ Kelly Mullen
• Week Two Vitality Meditation w/ Alex Carnes
• Week One Presence w/ Alex Carnes
• Meditation 10 min w/ Kelly Mullen
• All Levels w/ Amy Walter
• Yoga Nidra w/ Heather Tourkin
• All Levels w/ Heather Tourkin (#2)
• All Levels w/ Heather Tourkin (#1)
• All Levels w/ Maggie Lively
• Yoga Nidra w/ Alex Carnes
• All Levels w/ Alexandra Carnes
• Power Hour with Ronnie Goff
• All Levels 75 Minute Class With Erin Rauscher
• All Levels 90 Minute Class with Zach Street
• Power Hour With Paula Baake