Episode Synopsis "Week One Presence w/ Alex Carnes"

Listen "Week One Presence w/ Alex Carnes"

More episodes of the podcast Dancing Mind Yoga's Podcast

• Week Four Restoration Meditation w/ Kelly Mullen
• Week Three Equanimity w/ Alex Carnes
• Week Three Equanimity w/ Kelly Mullen
• Week Two Vitality Meditation w/ Alex Carnes
• Week One Presence w/ Alex Carnes
• Meditation 10 min w/ Kelly Mullen
• All Levels w/ Amy Walter
• Yoga Nidra w/ Heather Tourkin
• All Levels w/ Heather Tourkin (#2)
• All Levels w/ Heather Tourkin (#1)
• All Levels w/ Maggie Lively
• Yoga Nidra w/ Alex Carnes
• All Levels w/ Alexandra Carnes
• Power Hour with Ronnie Goff
• All Levels 75 Minute Class With Erin Rauscher
• All Levels 90 Minute Class with Zach Street
• Power Hour With Paula Baake