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Listen "Ways to Sleep on a Bus on Tour"
Episode Synopsis
🚌💤 New Dance PT Podcast Episode: "Ways to Sleep on a Bus on Tour" 💤🚌
Tour life can be exhausting, especially when sleep happens on a moving bus! 😴 In this episode, we cover practical tips to help dancers and performers find ways to get proper rest while on the road.
🌙 Proper sleep is crucial for recovery and injury prevention, so tune in to discover how to make those bus rides work in your favor!
These short, 5-10 minute episodes are designed to inspire and shed light on key topics in the Dance PT world. 🎧 Perfect for busy PTs and PTAs working with dancers!
Listen now on Spotify, Soundcloud, and iTunes. 🎶 If you want to connect more with the Dance PT community, join the Dance Physical Therapists Facebook group and share your insights! 👯♀️
#DancePTPodcast #TourLife #InjuryPrevention #SleepTips #DancePT #PerformingArts #BusTour
Tour life can be exhausting, especially when sleep happens on a moving bus! 😴 In this episode, we cover practical tips to help dancers and performers find ways to get proper rest while on the road.
🌙 Proper sleep is crucial for recovery and injury prevention, so tune in to discover how to make those bus rides work in your favor!
These short, 5-10 minute episodes are designed to inspire and shed light on key topics in the Dance PT world. 🎧 Perfect for busy PTs and PTAs working with dancers!
Listen now on Spotify, Soundcloud, and iTunes. 🎶 If you want to connect more with the Dance PT community, join the Dance Physical Therapists Facebook group and share your insights! 👯♀️
#DancePTPodcast #TourLife #InjuryPrevention #SleepTips #DancePT #PerformingArts #BusTour
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