Sunday Reset

07/11/2025 7 min Temporada 1 Episodio 1090
Sunday Reset

Listen "Sunday Reset"

Episode Synopsis

Send us a textIt’s Friday—time to recharge and reset. In this episode, Spencer Jones reminds you to take care of yourself, slow down, and make space to rest. Whether it’s a full day or just five minutes, a simple Sunday reset can help you realign your energy and priorities, so you start the week feeling refreshed instead of drained. Let go of the Sunday blues and create a rhythm that fuels you for the days ahead. 

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