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Listen "Stop Beating Yourself "
Episode Synopsis
Send us a textStop beating yourself up. That's right. Stop beating yourself up. How many times in a day do we beat ourselves up? Whether it's mentally or physically? Heck, let's be really honest here. Can we even count how many times in an hour that we beat ourselves up? Now, obviously, physical abuse is something, right? And I don't want you to physically abuse yourself at all.
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