Listen "Get Outside and Move"
Episode Synopsis
Send us a text I am going to give you a challenge. A challenge, I've given you challenges before, and I love giving challenges on Fridays because it gives you today and the weekend to do it. That's what I personally like. So here's a challenge. I invite you to get outside and move. That's right, get outside and move your body in a way that works for you. Now, I say move your body a lot, right?
More episodes of the podcast Daily Energize
Heavy Monday
19/01/2026
Lit Moments
16/01/2026
Rumination
15/01/2026
Clarity for the Win
14/01/2026
Afternoon Dip
13/01/2026
Should
12/01/2026
It's Not Gone
09/01/2026
Under Pressure
08/01/2026
Are You Enjoying?
07/01/2026
My Mind Won't Shut Off
06/01/2026
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.