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Listen "How Being Selfish Is Actually Selfless with Ryan Walla"
Episode Synopsis
#127 - It can feel incredibly selfish to prioritize yourself once in a while - especially if that means leaving your wife alone with the kids. But if you don't take care of yourself, who's going to take care of your family when you can't?If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!Click Here to Watch the Video and Access the Survey!Or Just shoot me an email at [email protected] or a DM on Instagram!Links:FREE Dad Bod WOD Community Facebook GroupRhone Apparel: Code DADBODWODIce Age Meals Code: KevinTorresIAMBare Performance Nutrition Code: TORRES
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