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Listen "Are Your Daily Routines Are Keeping You Stuck? Try This!"
Episode Synopsis
#156 - It's like deja vu all over again. You mindlessly grab another beer from the fridge or a cookie from the cupboard. You grab an extra pastry on the way to work even though you tell yourself not to... Why do we get stuck in these patterns and routines that don't serve our goals, and how can we override them with new empowering habits and routines?Click Here to Become a Legacy Maker!Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!Click Here to Watch the Video and Access the ApplicationOr shoot me an email at [email protected] or a DM on Instagram!Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!FREE Dad Bod WOD Community Facebook Group
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