Episode Synopsis "EP 8: Reflect and Release "

Reflect on what happened to you or what happened in general; in 2021 and release it before 2022. Learn from you mistakes, failures and everything else 2021 has shown you and apply that growth into 2022. I have some questions for you to ask yourself before 2021 is over, and I hope you all answer them. Shadow Work Questions: 1. Where in my body, mind, or soul am I feeling fear (and why)? 2. What characteristics about myself make me feel insecure (and why)? 3. What emotions or experiences do I actively avoid (and why)? 4. What triggers me to feel discomfort (and why)? 5. What causes me to shrink, hide, or censor myself (and why)?

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More episodes of the podcast CYNWRLD

• EP 9: Social Media Wrld VS. Real Wrld
• EP 8: Reflect and Release
• EP 7: Health Is Wealth Ft. Chey
• EP 6: Stop Explaining Yourself to Everyone
• EP 5: Why Release Negative Feelings/Emotions?
• EP 4: Powerful Habits
• EP 3: Where Is Your Mindset?
• EP 2: Happy Mother's Day/Stepping out of the Comfort Zone
• Intro: Cynwrld Podcast