EP17: science of self-care with Dr. Dolores Tarver

06/10/2025 32 min

Listen "EP17: science of self-care with Dr. Dolores Tarver"

Episode Synopsis

outside of all the good feelings we get from self-care, there are many physiological and psychological benefits as well. in this week's episode, we're tackling all sides of self-care with Dr. Deenie Tarver! from health benefits to spiritual growth, dive in with us to see just how healthy and aligned your self-care really is ;) follow the podcast @cymonesafespace on IG!