Listen "Ep 48: The Ten Pillars of Bike Fit - Part 10 of 10: Testing Your Bike Fit"
Episode Synopsis
Welcome to a special series on the ten essential pillars of bike fitting.
We had such a good response from a recent webinar we did on this subject, and received so many questions, that we thought we would dive deeper into the 10 pillars and bring you a podcast episode for each of the ten pillars...
We have dedicated an entire episode to each of the essential pillars, so that you can take the exact same proven methods we use in our bike fit sessions and apply them to your own bike fit.
Hopefully this will be particularly useful for those riders who can't make it over to our studio in London.
We will be releasing 2 episodes each week, one on Monday and one on Thursday.
Follow along in sequence and you will be able to build your bike fit up in the same order as we do in studio sessions.
As always, if you have any questions off the back of this series, get in touch.
We want to hear from you, and help you find that amazing bike fit you've been looking for!
So grab a seat, a cup of tea and tune in, so that we can share the knowledge we have accrued over 1000s and 1000s of bike fits
Part 10: Testing Your Bike Fit
If you've been following along with the series and enjoying the practical tips... this episode is probably not what you were expecting...
But we reckon this is THE most valuable episode of all, as we delve into how, ultimately, it's your mindset and philosophy that will determine how good your bike fit potential can really be.
Of course we'll give you the practical processes you need to implement but listen in for something a bit different, and how to take your bike fit to the next level.
Wine tasting experiment for price / satisfaction bias
Get in touch with Wei & Matt @ Foundation Bike Fit: [email protected]
If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing.
We had such a good response from a recent webinar we did on this subject, and received so many questions, that we thought we would dive deeper into the 10 pillars and bring you a podcast episode for each of the ten pillars...
We have dedicated an entire episode to each of the essential pillars, so that you can take the exact same proven methods we use in our bike fit sessions and apply them to your own bike fit.
Hopefully this will be particularly useful for those riders who can't make it over to our studio in London.
We will be releasing 2 episodes each week, one on Monday and one on Thursday.
Follow along in sequence and you will be able to build your bike fit up in the same order as we do in studio sessions.
As always, if you have any questions off the back of this series, get in touch.
We want to hear from you, and help you find that amazing bike fit you've been looking for!
So grab a seat, a cup of tea and tune in, so that we can share the knowledge we have accrued over 1000s and 1000s of bike fits
Part 10: Testing Your Bike Fit
If you've been following along with the series and enjoying the practical tips... this episode is probably not what you were expecting...
But we reckon this is THE most valuable episode of all, as we delve into how, ultimately, it's your mindset and philosophy that will determine how good your bike fit potential can really be.
Of course we'll give you the practical processes you need to implement but listen in for something a bit different, and how to take your bike fit to the next level.
Wine tasting experiment for price / satisfaction bias
Get in touch with Wei & Matt @ Foundation Bike Fit: [email protected]
If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing.
More episodes of the podcast Cycling Demystified - Bike Fit, Mechanics and Soft Issues
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20/12/2025
154 🎄 Physio or Bike Fit - Which Comes First? + Dangerous Bar Tape... (12 Days Of Bike Fit)
15/12/2025
153 🎄 What To Bring To a Bike Fit... & Make Sure it's NOT Worn Out! (12 Days Of Bike Fit)
14/12/2025
152 🎄 The 12 Days Of Bike Fit
13/12/2025
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