Welcome to  the 12 days of bike fit.Each day we will be bringing to practical tips, actionable advice and thoughtful reflections from some of the best bike fitters, coaches and physios from around the world. Today we have Nic Oh from Sydney discussing when you should go to the physio and when you should seek help from a bike fitter...128: Can A Bike Fit Predict Injury? Interview With Physio-Bike Fitter Nichole OhEp 78: The Golden Ticket To Becoming a Stronger Cyclist - Bone Health, RED-S & Energy Traps With Physio Bike Fitter Nicole Ohhttps://www.pelotonphysio.com.au/⁠⁠https://thebodymechanic.com.au/nicole-oh/⁠⁠Nichole's Cycling Weekly ArticlesAlso Bryan from The Bike The Body returns with some very important advice on dangerous bar tapeEp 82: Cracking The Code On Hypermobility + Bike Fitting - With Physio, Bryan McCullough If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you 'bike-fit curious'? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio.

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