How to start at the gym and is my form on point bro?

15/05/2020 9 min

Listen "How to start at the gym and is my form on point bro?"

Episode Synopsis

In this episode we run over two topics that I think I could have used with some pointers back when i started  at the gym... Firstly how to start at the gym! Along with how is my exercise when performing that lift or when using that machine? 
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