The 'Critter Brain' and why we can't seem to change our habits | 'لي صعب نغير من طبعنا ومن روتين حيتنة

11/06/2022 6 min
The 'Critter Brain' and why we can't seem to change our habits | 'لي صعب نغير من طبعنا ومن روتين حيتنة

Listen "The 'Critter Brain' and why we can't seem to change our habits | 'لي صعب نغير من طبعنا ومن روتين حيتنة"

Episode Synopsis

Ever wonder why every time you try to break an old habit or add something new to your routine, like working out or a new healthy diet, you end up falling short on this commitment? Here is why...