ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Hard Run Companion"
Episode Synopsis
Welcome to Custom Training Plans. My name is Adam Schwerdt, a physical therapist, running coach, and expert designer behind the programs at Custom Training Plans. This recording can be used as a companion to your first hard workouts/runs to understand the process and purpose around them.
More episodes of the podcast Custom Training Plans
Easy Run Companion
30/08/2020
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