Listen "Bama Girl To Miami Girl: How To Stop Playing Small & Build A Life Beyond Limits "
Episode Synopsis
Ever felt just stuck in your life? Stuck in your hometown? Stuck in a career that you hate?Believe me, I’ve been there. But, in 2021, I did something that changed my life forever! I took a huge leap of faith and moved from my small town in Mobile, Alabama to one of the busiest cities in the world- Miami, Florida! Making this change allowed me to pursue my passions as a competitive bodybuilder and tenacious entrepreneur. I moved to this big city alone with no friends nor family and no clientele or steady income (all while prepping for a very prestigious bodybuilding competition)... kind of crazy right?In this "story-time" based episode, I'm sharing my journey in making this move in hopes to inspire you to take action towards your own dreams! I hope you love it!Key takeaways in today's show:Taking chances is essential in achieving your dreams.The journey from a small town to a big city can be transformative.Fully believing in yourself is the first step to making any significant life change.Expressing gratitude towards the supportive people your life is important.Welcoming challenges vs. pushing them away is a powerful perspective to develop.High risk often leads to high reward.Maintaining a strong mindset in the pursuit of your goals leads to progression.Please show your support for this show by leaving a rate and review on any major podcast platform. Know that I appreciate you and these reviews are so valuable to me! Reach out to me on IG (@yoitskenslo/@fitness4fortitude) with any questions or inquiries.Interested in 1:1 fitness and nutrition coaching? I'd love to help you!Reach out to me via email- [email protected] to be a guest on my show? I'd love to host you! Please join the waiting list here.Check out video content of this podcast on youtube! https://www.youtube.com/@kensleymeeksNeed high quality supplements? Check out my top supplement brand recommendation: https://1stphorm.com/KensleyMeeks