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Listen "Overcoming Mental and Physical Limits: My Journey Through the Moab 240 | Curious Connections"
Episode Synopsis
Overcoming Mental and Physical Limits: My Journey Through the Moab 240 | Curious Connections
In this episode of 'Curious Connections,' Trevon shares his intense and transformative experience of completing the Moab 240 with Chris Hoppe and Amy Emley. From hallucination flow states to overcoming emotional and physical barriers, Trevon dives deep into the lessons learned from pushing his body and mind to their limits. Join us as we explore the themes of resilience, self-discovery, and the significance of values-driven living, all through the lens of an ultramarathon.
00:00 Experiencing hallucinations: A Journey Begins
00:37 Facing Fears and Finding Strength
01:14 Curious Connections: Introduction
01:34 The Moab 240 Experience
03:13 The Final Push: Overcoming Challenges
07:05 Reflections on the Race
15:39 Breaking Down and Pushing Through
21:29 Lessons Learned and Moving Forward
39:43 Pushing Limits and Seeking Advice
40:46 The Experiment and Training Insights
41:42 Facing the Challenge of Moab
43:31 Creating vs. Fixing Mentality
45:35 Living with Intention
50:53 Race Strategy and Adaptation
01:00:19 Support and Community
01:10:42 Reflections and Future Plans
01:15:23 Conclusion and Next Steps
In this episode of 'Curious Connections,' Trevon shares his intense and transformative experience of completing the Moab 240 with Chris Hoppe and Amy Emley. From hallucination flow states to overcoming emotional and physical barriers, Trevon dives deep into the lessons learned from pushing his body and mind to their limits. Join us as we explore the themes of resilience, self-discovery, and the significance of values-driven living, all through the lens of an ultramarathon.
00:00 Experiencing hallucinations: A Journey Begins
00:37 Facing Fears and Finding Strength
01:14 Curious Connections: Introduction
01:34 The Moab 240 Experience
03:13 The Final Push: Overcoming Challenges
07:05 Reflections on the Race
15:39 Breaking Down and Pushing Through
21:29 Lessons Learned and Moving Forward
39:43 Pushing Limits and Seeking Advice
40:46 The Experiment and Training Insights
41:42 Facing the Challenge of Moab
43:31 Creating vs. Fixing Mentality
45:35 Living with Intention
50:53 Race Strategy and Adaptation
01:00:19 Support and Community
01:10:42 Reflections and Future Plans
01:15:23 Conclusion and Next Steps
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