The Transformative Journey of Ultra Running with Will DowellIn this episode, we listen in on a heartfelt conversation between two friends, Trevon Hauth and Will Dowell, as they recount their experiences and personal growth through ultra running. Will shares his preparation and challenges faced during crewing the Moab 240 and later his own remarkable journey running the Creed 100 miler. From early morning runs to pacing through difficult terrains and dealing with physical and emotional lows, the duo delves into the lessons learned and the unanticipated connections made along the way. Will discusses the importance of community, the power of accepting help, and the impact of setting hard goals that inspire not just personal achievements but a broader support system. This episode is a reflective and motivating dialogue for anyone considering undertaking ultra distance running or looking to overcome challenging goals.00:00 Introduction and Excitement for the Conversation01:45 Reflecting on a Unique Friendship03:49 Pushing Limits and Achievements06:05 Training and Preparation for Ultra Running11:45 Choosing the Creede 10019:31 Family Involvement and Sacrifices27:30 Race Day: The Creed 100 Experience Begins41:04 Unexpected Challenges and Dropping Out41:38 The Grueling Climb and Starry Night42:52 Encouragement and Pushing Through Pain44:02 Aid Stations and Race Directors45:28 Struggles with Ankle Pain47:12 Reaching the High Point and Continuing50:23 The Final Push and Emotional Moments54:14 Crossing the Finish Line01:07:24 Reflections on the Journey01:12:40 Lessons Learned and Gratitude

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