Curate Your Health with Dr Heather Hammerstedt

Curate Your Health with Dr Heather Hammerstedt

Por: Doctor Podcast Network
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future.

Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of food, leadership, exercise, weight management, mindset, mindfulness, and women's health just to get YOU the real information you can trust about YOU, your body, your and your family's health future. Real talk, real tips, real professionals, and real FUN with no BS info. Join us today!

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.
235 episodios disponibles

Latest episodes of the podcast Curate Your Health with Dr Heather Hammerstedt

Mostrando página 12 de 12

Episode 015: Cultivating Presence 20/11/2019
Episode 014: TCM Overview 20/11/2019
Episode 013: Goal Setting 20/11/2019
Episode 012: Food Labels 20/11/2019
Episode 011: UTI Prevention 20/11/2019
Episode 010: All About Acupuncture 03/11/2019
Episode 009: You Can't Outrun a Bad Diet 03/11/2019
Episode 008: Mental Health Reimagined 03/11/2019
Episode 007: Navigating the Healthcare System 02/11/2019
Episode 006: Storytelling in Your Everyday Life 30/10/2019
Episode 005: How Sleep Works 26/10/2019
Episode 004: The Amazing Benefits of Regular Exercise 17/10/2019
Episode 003: 5 Pillars of Balance 11/10/2019
Episode 002: Gut Microbiome - The Importance of Good Gut Health 04/10/2019
Episode 001: Curate Your Health - Boom! We're Here! 27/08/2019
« Primera ‹ Anterior 1 ... 10 11 12
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA