Kate and Lyndsey kick off the week with a dose of Monday motivation, swapping weekend gardening wins and caffeine-fueled confessions. They dive into health trends like glucose monitors and Ozempic, while also getting real about personal choices like vaping. The conversation shifts to Coco Gauff’s big tennis moment before heading into darker territory with the Karen Read trial, raising questions about police conduct and true crime fascination. From celebrity weddings (hi, Taylor Swift) to gift-giving etiquette, and reflections on TV show endings, this episode blends personal growth, pop culture, and everything in between.

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