How can we better support women after birth? What is the Chinese sitting month? Emily Montague shares her experience, while living in China, and her inspiration for this program of ideas, exercises, energetic principles, and most importantly, meals for the 28 days after giving birth. She is generous and loving and talks about the divine feminine, clearing birth trauma, avoiding and speeding up the recovery time from birth trauma and consequent health issues and where she’s working now. We want to support her all all women with our whole hearts!“The previous wars have been won in battle by men. The final war will be won by women through love- through the heart” EmilySign up and read about the Sitting Month on her website:www.https://thesittingmonth.comhttps://veroclinic.janeapp.com/#/staff_member/3And contact her at her clinic for body code sessions at: [email protected]@gmail.comSubscribe here: https://zinnyoga.com/free-video-mods-and-cues-1www.https://crystalzinnyoga.com

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