Listen "The Coffee Chronicles: Exploring Benefits, Myths, and Alternatives"
Episode Synopsis
Join Katie and Chrissy as they dive deep into America's second-most consumed beverage - coffee! In this candid conversation, the cousins share their personal coffee origin stories, from Chrissy's desperate seventh-grade all-nighter to Katie's college social awakening with "fufu drinks."In this episode, you'll discover:How coffee actually works in your brain (hint: it's not giving you energy the way you think)The surprising connection between mouth breathing and cavities in this week's "Random Revelations"Why coffee releases dopamine and creates those cozy social moments we craveThe hidden toxins in conventional coffee and how to choose better brandsThe fascinating world of mushroom coffee alternativesHow stress impacts your health more than most dietary choicesBRANDS/PRODUCTS MENTIONED:Mount Comfort Coffee: https://amzn.to/3VyaJntLarry's Organic Coffee: https://amzn.to/4m3xfPUCounter Culture Coffee: https://amzn.to/45SVyeNMud Water: https://amzn.to/427XT32Life Boost mushroom coffee: https://amzn.to/3JMOxn8Rise Coffee mushroom blend: https://amzn.to/4gemUPZPEOPLE/RESOURCES REFERENCED:Josh Axe (podcast episode on coffee): https://open.spotify.com/episode/54uVL6udNmD65bzGLNWL5N?si=xiWd1xHoThS_lAM8SlwkJQ Weston A. Price FoundationFrom French presses to Keurigs, organic beans to mycotoxin concerns, and the social ritual that connects cultures worldwide - this episode explores both the science and soul of our morning cup. Plus, Katie contemplates ditching coffee altogether while Chrissy advocates for the mental health benefits of that perfect morning moment on the patio.Connect With Us: Join Our Facebook Group: https://www.facebook.com/groups/crunchychristianmama Follow us on Instagram @crunchystewardship FREE How to Afford Non-Toxic Living Workbook: https://crunchystewardship.com/how-to-afford-non-toxic-living
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