In this episode, we're switching things up and sharing how we're actually living out all the crunchy things we talk about! Katie's on a mission to find local goat cheese (spoiler: it's harder than finding goat milk), Chrissy discovers why cold plunges aren't for every body type (hello, exhaustion hangover), and we dive into some shocking truths about what's really in your tea bags. From quail eggs to red light therapy price tags, we're giving you the real, unfiltered update on our non-toxic journey - including all the wins, fails, and "wait, THAT'S what natural flavoring is made from?!" moments. Join us for our most candid conversation yet as we share what's actually working (and spectacularly failing) in our real-life crunchy journeys. Warning: contains shocking facts about beaver anatomy and mascara ingredients.Chapters: 00:00 Welcome to Crunchy Stewardship01:07 Reflecting on Past Episodes01:40 The Hunt for Local Goat Cheese03:49 Switching to Organic Foods06:37 Exploring Local Farms and Produce15:05 The Impact of Pesticides and Fertilizers18:45 The Importance of Organic Foods for Children20:27 Preparing for a Healthy Pregnancy21:45 The Benefits of Dandelion23:14 The Truth About Tea Bags27:51 The Shocking Truth About Makeup Ingredients29:03 Family Makeup Preferences and Recommendations30:57 Exploring Biohacking: Cold Plunges and Red Light Therapy36:22 The Benefits and Costs of Red Light Therapy42:20 Affordable Non-Toxic Lifestyle ChangesLinks mentioned in this episode:Nourishing Traditions cookbook by Sally Fallon: https://amzn.to/3J6nuD2 The Feel Good Way cookbook: https://amzn.to/417HhbdWeston A Price Foundation: https://www.westonaprice.org/Joovv red light therapy panels: https://joovv.com/EMR Tech red light panels: https://emr-tek.com/Primarily Pure skincare: https://primallypure.com/A'DEL Natural Cosmetics: https://adelnaturalcosmetics.com/Connect With Us: Join Our Facebook Group: https://www.facebook.com/groups/crunchychristianmama Follow us on Instagram @crunchystewardship FREE How to Afford Non-Toxic Living Workbook: https://crunchystewardship.com/how-to-afford-non-toxic-living

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