I recently recorded a short podcast for Spartan Race for my Monday show: Spartan Stand. It was about giving first whatever it is you most want out of life. It will always return and then, tenfold. But you can't give it for the sake of it returning, you must give for the pure function of giving. A much hard thing to do at first, especially when introduced the concept. But, you can habituate it by growing goodness.Anyways, it's a fitting conversation as I head to work with the Keala Foundation for a week whose tagline is #giveThis episode is a response to a gentleman who made a comment on the youTube channel where the Spartan Up podcast series is hosted. I start to tackle his common denominator mindset.

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