ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Hitting reset and unlocking the gym | Hiit and IBD Part 4"
Episode Synopsis
🗣Is Hiit and IBD a joke?😂
💥 Absolutely not! 💥
Working at YOUR capacity is possibly one of the best training styles available but it may not be for you.
We will help you by hitting reset and unlocking the gym, letting you know how best start training when you have IBD. So join us for...
🏋🏋🏋
Hiit and IBD Part 4 | Hiting reset and unlocking the gym
🏋🏋🏋
Exercising with Crohn’s Disease and wider IBD can seem complicated! We all like over think our exercise, how we exercise and when we exercise especially when exercising with crohn’s disease or other IBD illnesses.
We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
Thumbnail image by Rx.photography, check this guy out ! Super talented
instagram - https://is.gd/7noMj4
======================================
#crohnscast #crohnsdisease #crohnscolitiswarriors #exerxisewithcrohns #exercisewithibd #crohns
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
💥 Absolutely not! 💥
Working at YOUR capacity is possibly one of the best training styles available but it may not be for you.
We will help you by hitting reset and unlocking the gym, letting you know how best start training when you have IBD. So join us for...
🏋🏋🏋
Hiit and IBD Part 4 | Hiting reset and unlocking the gym
🏋🏋🏋
Exercising with Crohn’s Disease and wider IBD can seem complicated! We all like over think our exercise, how we exercise and when we exercise especially when exercising with crohn’s disease or other IBD illnesses.
We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
Thumbnail image by Rx.photography, check this guy out ! Super talented
instagram - https://is.gd/7noMj4
======================================
#crohnscast #crohnsdisease #crohnscolitiswarriors #exerxisewithcrohns #exercisewithibd #crohns
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
In God we trust