Creative Meditations

Creative Meditations

Por: Jayme Allen
Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere. BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.
82 episodios disponibles

Latest episodes of the podcast Creative Meditations

Mostrando página 3 de 5

A Meditation for Letting Go of Your Self-Doubt 01/12/2021
Guided Self-Reflection: You Get to Choose to Bring Your Idea to Life (or to let it die) 22/11/2021
You Can Create It - Move Through Discouragement & Feelings of Defeat 12/11/2021
Quantum Leap (Highest Self) Meditation 12/10/2021
A Meditation for Feeling Safe to Speak & Self-Express 12/09/2021
Shine Bright Like a Star: Meditation for Kids 06/09/2021
Summon Elephant Energy: Inner Strength & Manifestation Meditation 13/04/2021
Relaaaaax: A Body Scan Meditation 13/03/2021
A Meditation for the Sh*tstorm Days 08/03/2021
A Meditation for Dealing With the Fear of Putting Yourself Out There (aka Fear of Rejection) 20/02/2021
A Meditation for Sales 06/02/2021
A Meditation for Dealing with Imposter Syndrome 29/01/2021
Visualize Celebrating an Achieved Goal 22/01/2021
A Meditation to Summon Your Bad B*tch Energy 15/01/2021
A Meditation to Jumpstart Any Endeavor 13/01/2021
A Meditation for Reflecting on Your Year 13/12/2020
You Don't Need a Map: A Meditation to Help You Go Your Own Way 06/12/2020
A Meditation to Help You Stop Giving a F*ck and Step Into Your Soul's Purpose 29/11/2020
Only the Now is Real: 4-Minute Meditation 25/11/2020
Journey to Your Star Meditation 19/11/2020
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