Sleep's Dark Secrets: Sleep Paralysis

12/11/2025 8 min

Listen "Sleep's Dark Secrets: Sleep Paralysis"

Episode Synopsis

In this episode, Emma and Layme will dive into the basics of Sleep Paralysis, to provide listeners with background knowledge of the topic, discussing the misconceptions and the most common symptoms and causes, while sharing their own thoughts of these different topics and sharing their father's experiences with sleep paralysis. In the end of the episode, the listeners will gain a much better understanding of what Sleep Paralysis really is and understand how this affects people's daily lives.