Text us your sleep questions.In this episode of Creating Well-Rested Families, we’re diving into a popular baby sleep myth: "Will giving your baby a formula bottle or adding cereal to their bottle help them sleep better or longer?" Many tired parents have tried these methods in hopes of improving sleep. I know I sure did with my daughter. Guilty. But do they actually work? Listen for the full breakdown and what you should do instead for better sleep. Supplemental Resources: Eight Common Baby Sleep Myths - BUSTEDWhen and How to Start Night WeaningHow to Dress Your Baby and Toddler for Optimal SleepAwake Windows for Better Baby SleepWhat is “Drowsy but Awake” and Does it Even Work?Can I Sleep Train Without Using Cry-It-Out?  6 Tips to Ensure Your Baby is Getting Full FeedsThis episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot while you enjoy making memories with your family. Use code RESTED40 for 40% off. CLICK HERE to get started today. Want a free sample baby sleep schedule? 👉TAKE THIS QUIZ Do you know your sleep training personality? 👉TAKE THIS QUIZ TO FIND OUT More free baby sleep resources: One for every stage of parenthood Join Our Free Well-Rested Families Facebook Group to answer all your sleep questions: CLICK HERE Connect with Unnati: Instagram: @nestedtorestedsleep Facebook: @nestedtorestedsleep Website: https://www.nestedtorestedsleep.com Podcast Wedsite: ...

Ver todos los episodios