Listen "EP57: Why Personal Retreat?"
Episode Synopsis
In this episode, I return from a month-long hiatus from podcasting and digital detox to talk about the benefits and reasons for going on a yearly personal retreat. After just returning from my own solo retreat for the third year in a row, I share what I love about taking this time to reset, regroup, restore and remember. I give you some tips on how to make it happen for yourself and how to make the most of your time before, during and after your personal time of pulling back. My times on retreat for myself have been essential to my well-being and transformative in my journey toward a more spacious life. Join me now as we begin to create space, Important links from the show: Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other! Sign up to receive your COMPLIMENTARY copy of Christine’s ebook “Releasing Stress, Anxiety and Worry” and stay in touch with what she’s offering!
More episodes of the podcast Creating Space With Christine Kathryn
EP82: Setting Intentions Part 3
04/02/2019
EP81: Setting Intentions Part 2
28/01/2019
EP80: Setting Intentions Part 1
21/01/2019
EP79: Life As Experiment
14/01/2019
EP78: The Lasts...
31/12/2018
EP77: Wishing You A Silent Night
24/12/2018
EP76: The Power of Reflection
17/12/2018
EP75: Preparing for a Joyful Season
10/12/2018
EP73: To Be Held...
26/11/2018