It's time to smash the stigma of loneliness.  We had an epidemic of loneliness before Covid-19, but it seems it 's taken a pandemic for people to realise the extent of the epidemic.   If you have a story of  how you moved from loneliness to connection, you would like to share, I would love to have you on the podcast.

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Join Kim Dunn, Psychologist, in exploring what loneliness is, what the opposite of loneliness is,  and how by reconnecting with yourself, others and the world around you,  you can be  happier and more alive, and step into your best life.
From self-acceptance to the Unified Field and all the connections in between. We will delve into connecting with yourself, connecting with others and connecting with the natural world.  Along with a big dose of self-care!

RESOURCES
Mums: Free guide on First Step from overwhelm to calm.
Psychologists: Essential Self-Care for Psychologists Program
For mothers and daughters - KarahConnect Quiz.
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Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection.
Thank you
Kim

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