ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Fierce Self-Care for Therapists (an episode for mental health practitioners)"
Episode Synopsis
What is fierce self-care for therapists?
Fierce self-care is committed, passionate, bold and dynamic.
The process of taking charge of your mental and physical health is not set and forget.
It matters, because you matter. Your feelings, your health and welbeing, your relationships and your business.
This podcast touches on what fierce self-care looks like in the domains of connection, meaning, body, mind and heart.
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Download your free resource - How Well Am I Coping?
Book an individual online session for support with your self-care.
Want to do it yourself? Your online on demand Essential Self-Care course.
Fierce self-care is committed, passionate, bold and dynamic.
The process of taking charge of your mental and physical health is not set and forget.
It matters, because you matter. Your feelings, your health and welbeing, your relationships and your business.
This podcast touches on what fierce self-care looks like in the domains of connection, meaning, body, mind and heart.
----
Download your free resource - How Well Am I Coping?
Book an individual online session for support with your self-care.
Want to do it yourself? Your online on demand Essential Self-Care course.
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