S1E5: Why Do We Repeat The Same Mistakes?

25/03/2020 19 min

Listen "S1E5: Why Do We Repeat The Same Mistakes?"

Episode Synopsis

In this episode I talk about why we make the same mistakes over and over again. How you can break through certain patterns, observe your own thought without identifying with them. Its easier said than done, but very helpful if you want to get out of a vicious circle that doesn't bring you anywhere.