S1E3: Let's Talk Mental Health: Sharing My Story

21/03/2020 43 min

Listen "S1E3: Let's Talk Mental Health: Sharing My Story"

Episode Synopsis

In this episode I openly share my journey when it comes to mental health. I talk about how essential it is to share your struggles with your cheerleaders in life, what little things you can do to make yourself feel better and the fact that you should never be embarrassed for the way you feel.