Listen "S1E3: Let's Talk Mental Health: Sharing My Story"
Episode Synopsis
In this episode I openly share my journey when it comes to mental health. I talk about how essential it is to share your struggles with your cheerleaders in life, what little things you can do to make yourself feel better and the fact that you should never be embarrassed for the way you feel.
More episodes of the podcast Create Your Normal Podcast
S1E7: How Do I Keep Improving Myself?
29/03/2020
S1E6: What If I Feel Overwhelmed?
26/03/2020
S1E5: Why Do We Repeat The Same Mistakes?
25/03/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.