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Create with Franz

Create with Franz

Por: Franz Sidney - The Art of Living

A podcast dedicated to sharing actionable steps we can take to improve our well being and mental health, so we can create the life we want!

285 episodios disponibles

Latest episodes of the podcast Create with Franz

Mostrando página 6 de 15

How to live a full life instead of reacting to it 03/03/2024

More Than Weight Loss: Healing your relationship with food with mindfulness 25/02/2024

Family matters: The Ripple Effect of Family Separation on Children & Society 18/02/2024

Decoding Procrastination: Strategies for Overcoming the Hurdles 11/02/2024

Gut Check: How Your Microbiome Rules Your Sleep (and How to Fix It) 04/02/2024

Understanding Binge Eating Disorder 28/01/2024

Decoding ARFID: Navigating Practical Solutions for a Healthier Tomorrow 21/01/2024

Could the past hold the answers to your present issues? 14/01/2024

How we destroy our dating chances and our relationships before they even start 07/01/2024

The hidden issue behind weight problems and smoking issues 01/01/2024

Are you a perfectionist? 20/12/2023

How to embrace menopause 10/12/2023

You are not depressed - you are un-finished! An interview with Dr Mehran 03/12/2023

From victim to victor: a man's story of victory over depression and self-doubt 03/12/2023

The hidden block that hinders successful people and how to overcome it 26/11/2023

How about becoming who you are? The eternal quest for happiness 19/11/2023

Shifting from negative to positive thinking 12/11/2023

How to enjoy the Christmas period without gaining weight and feeling fatigued 05/11/2023

Do you want a better life? Then visualise it first! 02/11/2023

Our negative approach to food: emotional eating, dieting, inner pain and beyond 29/10/2023

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