Tangled in wires at a sleep lab? No thanks. In this episode, we explore why thousands of people are ditching the traditional overnight sleep study for the comfort and accuracy of home sleep apnea testing (HSAT). From the convenience of testing in your own bed to the surprising accuracy and affordability, the home test is reshaping how sleep disorders are diagnosed. Learn how HSAT works, who it’s right for, and why it’s become the go-to option for doctors and patients alike. If you’ve ever wondered whether better sleep could be as simple as staying home, this episode is for you.

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