In this episode of the Courageous Possibilities Podcast, Jo chats with Somatic Trauma Healer and Embodiment Coach, Marina Nabão.
Marina shares her wisdom around embodiment and somatic work, and the ways that connecting to and integrating layers of the 'soma' can support us to better know the truth of who we are. Embodiment can also help us to feel more aligned with our unique purpose, and have greater access to energy and life force.
We also discuss some steps that each of us can take to tune in with our own bodies and nervous systems, and some ideas around daring the structures and status quo and taking radical responsibility for the choices we are making in our lives.
As mentioned a couple of times in the episode, Jo and Marina connected as Marina was one of the senior teachers in the VITA Coaching method that Jo has certified with.
Marina's Bio
Marina Nabão is a body enthusiast, passionate about the wisdom and healing power of our bodies and all the ways we are able to integrate mind-body-spirituality in a conscious and loving way so we can thrive.As a Somatic Trauma Healer & Embodiment Coach, she supports people who are trapped in the chains of past trauma and have a deep desire to reclaim their sovereign power, inner freedom and erotic aliveness.Her Somatic Healing and Coaching is a deeply transformative experience for Leaders and Care Providers of all sorts. In the sessions she weaves Deep Energy Alchemy, Somatic Experiencing®, Breath Coaching, Non-Violent Communication and the deep wisdom of shamanic and indigenous traditions such as Taoism, Tantra, Spirit Mediumship and Afro-Brazilian spirituality.  Marina grew up in Brazil and now lives in the SF Bay Area, CA, with her husband and their rescue dog Jessie. Find out more at marinanabao.com and follow her on IG @marinanabao

Use this link to book a Possibility Coaching Connection Session with Jo.

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