Welcome to the COURAGEOUS AF podcast Being Human Takes Guts Today I share about a recent experience where I had a magical encounter with wild horses, followed by a panic attack that seemed to come out of nowhere. This episode focuses on body image and the impact of being shamed from a young age about my body. I hope you gain insights from it.  ------------ Thank you for following me along on my journey. I am grateful for you!! For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected] Support me and this podcast: I've set up an account here:  https://buymeacoffee.com/courageousaf Any offering is deeply appreciated as I continue to grow. Thank you!! ------------ Join the Courageous AF Facebook community here:  https://www.facebook.com/groups/3978460568929781 Book a call or session with Kyle:  https://calendly.com/kylehollingsworth   Find me on Instagram:  @courageous_af_podcast @kylecreative   Music and sound editing by www.tobykarlin.com   Warning: This episode uses strong language. Please use care while listening. 

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