On this episode, chit chat with us about mothers, motherhood & mental health. The challenges of being a first generation Mexican American womxn, and the challenges of finding a therapist that “gets us”.
Therapy Resources:
therapyden.com
therapyforlatinx.com, IG: 
latinxtherapy.com, IG: @latinxtherapy...Also a podcast :)
www.joinviolet.com-Queer-Competent Healthcare
www.asianmhc.org- Asian Mental Health Collective 
nqttcn.com- National Queer & Trans Therapists of Color Network
Instagram: 
@therapyforblackmen 
@therapyforblackgirls 
@melaninandmentalhealth 
@therapyforlatinx 
@latinxtherapy

Have you seen "The Crown" on Netflix?

Gratitude Journal:
https://www.etsy.com/listing/729218805/gratitude-guided-journal-1canoe2?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=gratitude+journal&ref=sr_gallery-1-50&organic_search_click=1

Ver todos los episodios