Listen "Special Guest Episode- From 5K to Ultra to Instagram Sensation: Andrew Farrall’s Journey"
Episode Synopsis
What does it take to go from hating running to tackling some of the most challenging ultra events out there? This week, we sit down with Andrew Farrall—ultra runner, Instagram creator, and the energy behind the viral “Crackhead Energy” videos—to explore his unexpected rise in the running world.Andrew opens up about how a simple challenge pulled him into the world of ultra running, what makes the ultra community so unique, and how humour, honesty, and chaos have shaped his growing online presence. From giveaways to merch with purpose, his journey blends passion with purpose as he raises awareness for mental health through his platform.He also shares his biggest goals on the horizon—including the intimidating Lakeland 100—and how community support and coaching are playing a key role in his evolution as a runner and creator.Whether you’re here for inspiration, a laugh, or to learn more about the ultra world, this episode has a bit of everything.HighlightsHow a challenge led Andrew from 5K to ultra runningThe camaraderie and chaos of the ultra running communityGoing viral on Instagram and creating content inspired by followersThe story behind the viral “Crackhead Energy” videoMental health awareness as a core messageGiveaways, merchandise, and community engagementCoaching ambitions and future running challengesTackling the fear of the Lakeland 100Remember to follow us on Instagram, subscribe to Youtube and watch us LIVE every Monday.Couch to Coached also has a Strava run club - just search for Couch to Coached in Strava. Hosted on Acast. See acast.com/privacy for more information.
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