Q & A: Why we self-sabotage in relationships

24/10/2023 12 min Temporada 3 Episodio 6
Q & A: Why we self-sabotage in relationships

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Episode Synopsis

In today's solo episode, I am answering one of your questions that comes up again and again! I love these episodes because I feel like we are actually having a conversation. Please keep your questions coming! Kristin's question was: I have been in the same relationship for years, but we fight all the time. I know his triggers, he knows mine. We know just what buttons to push to make each other mad, but we keep doing it anyway. Am I self-sabotaging? Is he self-sabotaging? How can we stop this cycle? In today's episode, you will learn: -What is self-sabotage and how did it come about; -Why we self-sabotage and how to overcome it; -What are the 3 possible reasons that you and your partner trigger each other; -How to have the challenging conversation: to stay or to go; -And much more! SHOW NOTES Adalina on Instagram Adalina on Facebook Book a session with Adalina Apply for the Multi-Dimensional Mentorship with Adalina