On our 100th episode anniversary, we are taking a look back at one of our most listened to episodes about the Akashic Records and generational healing. Don't forget to enter the giveaway for a free session with me! Head over to Apple podcasts, subscribe and leave us a review to enter to win. Winners will be announced soon! In this solo episode, I share with you: -the differences between healing through the Akashic Records and generational healing; -what is generational healing and do you need it? -I share more about what I learned on my trip through New Mexico, land of my ancestors; -new ideas and processes for generational healing, spiritual awakening and more. SHOW NOTES: Adalina on YouTube Apply to Adalina's Mentorship Program I talk about a gene, the FKBP5, and  how it can be expressed when experiencing trauma and "handed down," generationally. For more information about the genetic component of PTSD, see these resources below. Broad overview of many studies: Academic research But remember, we can change the way our genes are expressed! This is all part of the work of epigenetics and retraining our brains in Transformational Healing.  Book a session with Adalina  

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