Core Awareness Podcasts

Por: Liz Koch
Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center.
48 episodios disponibles

Latest episodes of the podcast Core Awareness Podcasts

Mostrando página 3 de 3

Behind Core Awareness: An Interview with and about Liz Koch 14/07/2010
The Creative Process: A Conversation with Liz Koch & Majio 17/03/2010
Becoming Aware of Core: A Psoas & Breath Exploration 28/09/2009
New Frontiers For Health: An Interview with Emilie Conrad 24/07/2009
Core Strength: An Interview with Powerlifter Deric Stockton 20/04/2009
The Heart of Desire: Jami Sieber’s Cello Music 10/12/2008
8 Steps to a Pain-Free Back: An Interview with Esther Gokhale 10/09/2008
The Power of Sound: An Interview with Cass Phelps 18/06/2008
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