Becoming Aware of Core: A Psoas & Breath Exploration

Core Awareness Podcasts
28/09/2009 1h 7min

Listen "Becoming Aware of Core: A Psoas & Breath Exploration"

Descargar episodio Ver en sitio original

Episode Synopsis

Cass Phelps (BioTune creator) and Liz Koch connect the power of psoas, breath, sound, trauma resolution with play. Join Cass as he leads (in real time) listeners through a 20 minute breathing, sensing, psoas/diaphragm exploration. Experience the power of awareness for resolving anxiety and tension, while nourishing a healthy core.

More episodes of the podcast Core Awareness Podcasts

Capturing the Wild ~ The Dangers of Modern-Day Self-Regulation 23/07/2025
A conversation with Frank Carbone creator of Womb Continuum™ 09/06/2023
Form & Formlessness ~ with Elemental Qigong Instructor Sarah Bydren 07/08/2022
Liz Koch Interviews Denise Bloemen aka The Bone Shaman 08/03/2022
BEING TOO MUCH a Conversation with Anasuya Isaacs 22/02/2022
Sensory Overload: Valuing Kinesthetic Intelligence for Integration & Coherency 19/12/2021
Returning to the Deep Feminine Current of Reality with Maya Luna 01/10/2021
Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential 17/08/2021
ReWilding Core Integrity ~ Exploring our Relationship to Mother 02/06/2021
Hypermobility: A conversation with Rachelle Singh 15/03/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA