Check Out Episode 233 of Cool, Calm, & Chaotic Which Is Sort of Just A Rant About The World We Live In Today, Being Truthful & Reflective With Ourselves, Balancing When To Push and When To Be Realistic, and Then The Majority Is About How & Why To Add More Walking and Water Into Every Single Day of Your Life! It's A Bit Random and A Bit All Over the Place But Don't Let That Deter You…Stick Around For The Fun, You Are Going To Love It! Topics Include… ✔️ A Brief Life Catchup and Life Talk ✔️ Putting Perspective Into Our Lives In The Backdrop of A Messed Up World ✔️ Being Real About The Things We Believe ✔️ Naivety & Ignorance As We Get Older ✔️ Consistently Working Out But Remaining Overweight ✔️ Why Being A Person That Moves More Is An All Around A Good Idea ✔️ Building Up A Solid Amount of Walking Time By The Week ✔️ Mastering The Minimums Before Shooting For The Stars ✔️ Making Walks More Enjoyable ✔️ The Minimum and Maximums of Water Intake ✔️ Making A 1:1 Ratio of Water To Non-Water Beverages ✔️ Using Technology To Your Water Advantage ✔️ Setting Up Pre-Poured Glasses To Slam ✔️  & Much More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

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