Check Out Episode 228  of Cool, Calm, & Chaotic Which Is A Quick Episode As I'm Getting Over Covid Where I Do A Quick Life Recap and Get Into Answering 20 Questions In 20 Minutes.  My Throat's Not In The Best Shape Still But We're Able To Get Into Everything From Being Married To My Beautiful Wife For 2 Years, Recent Records I'm Digging, Low Calorie Breakfasts, Walking The Right Amount, Self Sabotage, Underrated Books, Exercises To Fit Any Program, Cookies, Cake, and More! Stick Around For The Fun, You Are Going To Love It! Topics Include… ✔️ Life In The Last Week ✔️ Dealing With Extreme Coughing Bouts ✔️ Two Years of Marriage Being Amazing ✔️ Records I've Been Listening To Recently ✔️ Low Calorie Breakfast Ideas ✔️ Should We Walk 10k+ Steps or Not? ✔️ The Best Topic In History ✔️ How Does Pasta Fit Into A Weight Loss Diet ✔️ Movies That Have Been Pretty Good Recently ✔️ Podcasts That I Listen To ✔️ When To Go Up In Lifting Weights ✔️ Underrated Books and Reasons Why ✔️ Stopping The Self Sabotage Cycle  ✔️ Listening To Your Body and Why It Might Be Bogus ✔️ Push, Pull, Skwat, Hinge, Carry, Ground… Let's Get Specific ✔️ Biggie, Pac, Nas, & Jay Z's Best Tracks ✔️ Cookies For The Win, EPMD, Italy, & Much More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a        

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