Cook Eat Run

Cook Eat Run

Por: Charlie Watson
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
Proudly produced by Decibelle Creative
54 episodios disponibles

Latest episodes of the podcast Cook Eat Run

Mostrando página 2 de 3

Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration 29/03/2024
The return of Cook Eat Run, with XMiles 27/03/2024
Lets Talk Egg Freezing & IVF 21/02/2021
Could slowing down help you run faster? 14/02/2021
The Benefits of Running with Others 31/01/2021
NHS ICU Physio & 2.37 Marathoner Anna Boniface 25/01/2021
Is Running Bad for Your Knees? 17/01/2021
Trail Running & Wild Swimming 10/01/2021
Ultra Running with Sophie Power 03/01/2021
Injury Prevention for Runners 27/12/2020
What Sports Bra is Best for Running? 20/12/2020
The Best Diets for Runners? 13/12/2020
Coming back from failure to earn a Boston Qualifier 06/12/2020
How to Stop Relying on Motivation to Achieve Your Goals 02/12/2020
Strength training for runners with Tashi Skervin-Clarke 29/11/2020
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn 27/11/2020
Running Happy with Claire Butters and Rich Solomon 22/11/2020
How to Run Faster with Becs Gentry 14/06/2020
Intuitive Eating for Runners 07/06/2020
How to Fuel for Your Run... 31/05/2020
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