Welcome to Episode 10 of Conversations with Caitlin! This week, Caitlin is joined by Ana Bradley, Licensed Marriage and Family Therapist, to talk all things mental health. This discussion takes place during May which is Mental Health Awareness month.In this insightful episode, we sit down for a powerful conversation on mental health, the evolving role of therapy, and how we can create healthier spaces for emotional well-being. Together, we explore the growing impact of therapy on individuals, families, and communities—and why mental wellness should be seen as a collective priority, not just a personal one.From breaking the stigma to building supportive environments at home, work, and in relationships, Ana shares her insights into practical tools and perspective to help us all navigate life’s challenges with greater awareness and compassion. Whether you're in therapy, considering it, or simply seeking ways to support your own mental health, this episode offers a thoughtful and encouraging path forward.Don't miss out—hit like, drop a comment, and follow for more inspiring stories of ordinary people doing extraordinary things! #podcast #lasvegas #convoswithcait #lasvegas #emotions #emotionalwellness #therapy #mentalhealthSocials: Ana Bradley @anabout_that_therapyllcCaitlin Shea @convoswithcait

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