ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "De-Stress Meditation"
Episode Synopsis
Take a few minutes to destress the mind-body. Do a quick 10-minute session before work, or in between conference calls. Make space in your office or room. Lay on the floor with hands resting on the ground and palms facing up. Or sit resting in a chair with palms up resting on the thighs. Enjoy!
More episodes of the podcast Conversations with a Yogi
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Episode 3. -- The Authentic Self
10/04/2020
In God we trust