Detours- Schedule

04/10/2022 15 min Temporada 1 Episodio 12
Detours- Schedule

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Episode Synopsis

Send us a textToday we are going to continue the conversation on detours in our life. In this episode, I talk about schedule changes and how they can alter the progress we have made on our fitness journey. Once we recognize the detour we need to start making changes to get back on track.